BMI Calculator
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Ideal weight range will appear here
What is BMI?
Body Mass Index (BMI) is a simple calculation using your height and weight. It helps determine whether you are underweight, normal, overweight, or obese.
BMI Categories
- Underweight: less than 18.5
- Normal: 18.5 – 24.9
- Overweight: 25 – 29.9
- Obese: 30 or more
Why BMI matters
Maintaining a healthy BMI reduces the risk of heart disease, diabetes, and other health problems.